There are 341 calories in 100 grams of Heera Urid Whole. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Heera Urid Whole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1430 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
100 grams of Heera Urid Whole has 341 calories, 2g fat, 59g carbohydrates (including g sugar), and 25 grams of protein.
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