There are 140 calories in one serve (18 G Of Whole Grain) of Heba's Health Foods Rice & Freekah. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heba's Health Foods Rice & Freekah:
Nutrition Facts
Amount Per Selected Weight
-
Calories
778
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
3255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
156 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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Food Details
A serve of Heba’s Health Foods Rice & Freekah is 18 G Of Whole Grain and weighs 18 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Heba’s Health Foods Rice & Freekah has 0mg of sodium and 0 grams of sugars.
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