There are 120 calories in one serve (1 Cup) of Hearty Gumbo, Grilled Chicken & Sausage. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hearty Gumbo, Grilled Chicken & Sausage:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Hearty Gumbo, Grilled Chicken & Sausage is 1 Cup and weighs 245 grams. It contains 120 calories, 2.5g fat, 18g carbohydrates, and 6 grams of protein. Each 100g of Hearty Gumbo, Grilled Chicken & Sausage has 347mg of sodium and 1 grams of sugars.
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