There are 160 calories in one serve (0.33 Cup) of Hearty Grains & Seeds The Soulfull Project. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
On a per 100 gram basis, there are 400 calories, 15g protein, 67.5g carbohydrates, and 8.75g of fat in Hearty Grains & Seeds. Each serve of Hearty Grains & Seeds is 40g.
The nutrition information for Hearty Grains & Seeds comes from data published by USDA (United States Department of Agriculture).
Hearty Grains & Seeds The Soulfull Project Ingredients
Whole Grain Oats, Oat Bran, Red Quinoa, Brown Flax Seeds, Black Chia Seeds.
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