There are 174.36 calories in one serve (2 Fish Cakes) of Hearty Food Co. Cod Fish Cales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hearty Food Co. Cod Fish Cales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
761 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Hearty Food Co. Cod Fish Cales is 2 Fish Cakes and weighs 96 grams. It contains 174.36 calories, 6.7g fat, 19.4g carbohydrates, and 8.2 grams of protein. Each 100g of Hearty Food Co. Cod Fish Cales has 292mg of sodium and 1 grams of sugars.
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