There are 213.05 calories in one serve (1 Omelette) of Hearty Food Co. 2 Cheese Omelettes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hearty Food Co. 2 Cheese Omelettes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
937 -
Sodium (mg)
337 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Hearty Food Co. 2 Cheese Omelettes is 1 Omelette and weighs 95 grams. It contains 213.05 calories, 16.4g fat, 3.9g carbohydrates, and 12.5 grams of protein. Each 100g of Hearty Food Co. 2 Cheese Omelettes has 337mg of sodium and 1 grams of sugars.
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