There are 256 calories in 100 grams of Hearty 12 Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
Food Search:
Food Details
On a per 100g basis, there are 256 calories, 5g fat, 49g carbohydrates, and 9 grams of protein in Hearty 12 Grain Bread.
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), sugar, sunflower seeds, cellulose fiber, wheat gluten, yeast, salt, soybean oil, molasses, calcium propionate (preservative), flaxseed, monoglycerides, datem, calcium carbonate, soy lecithin, citric acid, grain vinegar, calcium sulfate. en:gluten
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Hearty 12 Grain Bread. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.