There are 110 calories in one serve (1 Cup) of Heart of Dairyland Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heart of Dairyland Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
184 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Heart of Dairyland Milk is 1 Cup and weighs 250 grams. It contains 110 calories, 2.5g fat, 12g carbohydrates, and 9 grams of protein. Each 100g of Heart of Dairyland Milk has 48mg of sodium and 5 grams of sugars.
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