There are 380 calories in one serve (1 Salad) of Hearn Kirkwood Black Lentil Salad With White Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hearn Kirkwood Black Lentil Salad With White Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
510 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Hearn Kirkwood Black Lentil Salad With White Chicken is 1 Salad and weighs 312 grams. It contains 380 calories, 8g fat, 46g carbohydrates, and 30 grams of protein. Each 100g of Hearn Kirkwood Black Lentil Salad With White Chicken has 221mg of sodium and 1 grams of sugars.
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