There are 660 calories in one serve (1 Salad) of Hearn Kirkwood Apple Wheat Berry Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hearn Kirkwood Apple Wheat Berry Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1084 -
Sodium (mg)
165 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
5
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Food Details
A serve of Hearn Kirkwood Apple Wheat Berry Salad is 1 Salad and weighs 255 grams. It contains 660 calories, 25g fat, 97g carbohydrates, and 14 grams of protein. Each 100g of Hearn Kirkwood Apple Wheat Berry Salad has 165mg of sodium and 18 grams of sugars.
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