There are 233 calories in 100 grams of Healthy Grains Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 233 calories, 3g fat, 42g carbohydrates, and 12 grams of protein in Healthy Grains Bread.
Whole wheat flour, water, grain and seed mix (whole grain bulgur wheat, whole grain oats, sunflower seeds, whole grain rye, whole grain triticale, whole grain barley, organic whole grain corn meal, flax seeds, sesame seeds, millet, whole grain brown rice, whole grain sorghum, amaranth, whole grain buckwheat flour, whole grain quinoa), wheat gluten, liquid sugar, contains 2 percent or less of: yeast, molasses, soybean oil, and/or canola oil, sea salt, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono-and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), acesulfame potassium, sucralose, mono – and diglycerides, calcium propionate and sorbic acid (to retain spoilage), cultured wheat, vinegar, enzymes. en:sesame-seeds
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