There are 25 calories in one serve (1 Tbsp) of Healthy Crunch Chia Jam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Healthy Crunch Chia Jam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
1
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Food Details
A serve of Healthy Crunch Chia Jam is 1 Tbsp and weighs 15 grams. It contains 25 calories, 0.2g fat, 7g carbohydrates, and 0.1 grams of protein. Each 100g of Healthy Crunch Chia Jam has mg of sodium and 13 grams of sugars.
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