There are 190 calories in one serve (1 Meal) of Healthy Choice Sunflower Kernels, Roasted and Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Healthy Choice Sunflower Kernels, Roasted and Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Healthy Choice Sunflower Kernels, Roasted and Salted is 1 Meal and weighs 204 grams. It contains 190 calories, 6g fat, 21g carbohydrates, and 12 grams of protein. Each 100g of Healthy Choice Sunflower Kernels, Roasted and Salted has 211mg of sodium and 0 grams of sugars.
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