There are 250 calories in one serve (1 Meal) of Healthy Choice SImply Steamers, Chana Masala. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Healthy Choice SImply Steamers, Chana Masala:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
397 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Healthy Choice SImply Steamers, Chana Masala is 1 Meal and weighs 262 grams. It contains 250 calories, 6g fat, 40g carbohydrates, and 9 grams of protein. Each 100g of Healthy Choice SImply Steamers, Chana Masala has 229mg of sodium and 1 grams of sugars.
Healthy Choice SImply Steamers, Chana Masala Ingredients
Masala Spiced Tomato Sauce (Water, Diced Tomatoes, Onions, Tomato Puree, Corn Starch, Garlic, Olive Oil, Contains 2% Or Less Of Sugar, Salt, Garam Masala Spices {Cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek}, Onion Powder , Chardonnay Wine, Ginger, Canola Oil, Chili Paste Red Chili Peppers, Distilled Vinegar, Garlic, Salt , Red Pepper). Herbed Vegetables (Organic Cauliflower, Organic Tomatoes, Cilantro). Cooked Organic Chickpeas. Cooked Organic Brown Rice (Water, Organic Brown Rice).
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