There are 279 calories in one serve (1 Meal (303G)) of Healthy Choice Classics Complete Meals Frozen Dinner, Lemon Pepper Fish, 10.7 Ounce, 10.7 Oz Conagra Brands. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
168 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 92 calories, 4.62g protein, 15.84g carbohydrates, and 1.16g of fat in Healthy Choice Classics Complete Meals Frozen Dinner, Lemon Pepper Fish, 10.7 Ounce, 10.7 Oz. Each serve of Healthy Choice Classics Complete Meals Frozen Dinner, Lemon Pepper Fish, 10.7 Ounce, 10.7 Oz is 303g.
The nutrition information for Healthy Choice Classics Complete Meals Frozen Dinner, Lemon Pepper Fish, 10.7 Ounce, 10.7 Oz comes from data published by USDA (United States Department of Agriculture).
Healthy Choice Classics Complete Meals Frozen Dinner, Lemon Pepper Fish, 10.7 Ounce, 10.7 Oz Conagra Brands Ingredients
Seasoned Rice (Cooked Rice [Water, White Rice], Red Bell Peppers, Spinach, Olive Oil, Mustard Powder Blend [Dried Dijon Mustard {Distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices}, Maltodextrin, Modified Food Starch, Natural Flavor], Garlic Powder, Natural Flavor, Potassium Chloride), Breaded Lemon Pepper Fish (Pollock, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Sugar, Salt, Yellow Corn Flour, Dried Garlic, Modified Corn Starch, Dried Onion, Whey, Spices, Citric Acid, Yeast Extract, Yeast, Natural Flavors, Maltodextrin, Lemon Peel, Soy Flour, Soybean Oil, Gum Arabic, Guar Gum, Annatto [Color], Sodium Caseinate, Sodium Bicarbonate, Dextrose, Buttermilk, Cream, Turmeric Extract [Color], Caramel Color, Extractives Of Paprika), Broccoli, Apples (Citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors. Contains: Fish (Pollock), Milk, Soy, Wheat.
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