There are 104 calories in 100 grams of Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
435 -
Sodium (mg)
168 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 104 calories, 2g fat, 16g carbohydrates, and 6 grams of protein in Healthy Choice Cafe Steamers Frozen Dinner, Pineapple Chicken, 9.9 Ounce, 9.9 Oz.
Cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, water chestnuts, pineapple, edamame, red bell peppers, pineapple juice concentrate, brown sugar, contains 2% or less of: rice vinegar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), modified corn starch, chicken flavor (chicken broth, salt, chicken fat), garlic, onions, chardonnay wine, cooking wine (white wine, natural flavor, salt), ginger, canola oil, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), crushed red pepper, turmeric. contains: soy, wheat. en:gluten,en:soybeans
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