There are 100 calories in one serve (1 Packet) of Health Wise Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Health Wise Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1577 -
Sodium (mg)
830 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
53
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Food Details
A serve of Health Wise Oatmeal is 1 Packet and weighs 26.5 grams. It contains 100 calories, 1g fat, 6g carbohydrates, and 14 grams of protein. Each 100g of Health Wise Oatmeal has 830mg of sodium and 0 grams of sugars.
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