There are 436 calories in 100 grams of Health Warrior Grains And Seeds Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
18 -
Saturated Fat (g)
3 -
Kilojoules
1826 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 436 calories, 18g fat, 53g carbohydrates, and 18 grams of protein in Health Warrior Grains And Seeds Oatmeal.
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