There are 82 calories in 100 grams of Health Valley Organic Black Bean Mole. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 82 calories, 1g fat, 15g carbohydrates, and 4 grams of protein in Health Valley Organic Black Bean Mole.
Filtered water, organic tomatoes, organic black beans organic onions, organic bell peppers, organic tomato paste, organic soy protein, organic evaporated cane juice, organic corn starch, organic expeller pressed canola oil, organic jalapeno peppers, sea salt, organic spices, organic cocoa processed with alkali, organic lime juilce, organic soy sauce (organic soybeans, salt), natural flavors, ascorbic acid.
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