There are 98 calories in 100 grams of Headless & Gutted Smelt. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Headless & Gutted Smelt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
Headless & Gutted Smelt has 98 calories, 2g fat, 0 carbohydrates (including 0g sugar), and 19g protein per 100 grams.
Smelt (odontesthes regia)
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