There are 147 calories in one serve (0.25 Cup Dry Mix) of Hayden Flour Mills White Sonora Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hayden Flour Mills White Sonora Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
1083 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
10
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Food Details
A serve of Hayden Flour Mills White Sonora Pancake Mix is 0.25 Cup Dry Mix and weighs 40 grams. It contains 147 calories, 1g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Hayden Flour Mills White Sonora Pancake Mix has 1083mg of sodium and 16 grams of sugars.
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