There are 256 calories in 100 grams of Hawaiian Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1071 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 256 calories, 2g fat, 49g carbohydrates, and 9 grams of protein in Hawaiian Rolls.
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, wheat gluten, modified whey, butter, salt, wheat protein isolate, wheat starch, cultured cream, dextrose, natural and artificial flavor, soybean oil, wheat sour, calcium propionate (a preservative), sodium stearoyl lactylate, datem, monoglycerides, sodium alginate, sunflower lecithin, calcium sulfate, citric acid, modified corns starch, ascorbic acid, diglycerides, polysorbate 60. en:milk
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