There are 110 calories in one serve (3 Oz.) of Hatfield Maple Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hatfield Maple Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
871 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
16
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Food Details
A serve of Hatfield Maple Ham Steak is 3 Oz. and weighs 85 grams. It contains 110 calories, 1.5g fat, 6g carbohydrates, and 14 grams of protein. Each 100g of Hatfield Maple Ham Steak has 871mg of sodium and 6 grams of sugars.
Hatfield Maple Ham Steak Ingredients
Cured With Water, Sugar, Maple Flavor (Brown Sugar, Sugar, Natural Maple Bark Extract And Artificial Flavors, Caramel Color), Salt, Contains Less Than 2% Of Potassium Lactate, Sodium Phosphate, Maple Syrup, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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