There are 160 calories in one serve (0.25 Cup) of Harvested for You Sprouted Pumpkin Seeds, with a Touch of Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvested for You Sprouted Pumpkin Seeds, with a Touch of Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
7 -
Kilojoules
2389 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Harvested for You Sprouted Pumpkin Seeds, with a Touch of Sea Salt is 0.25 Cup and weighs 28 grams. It contains 160 calories, 13g fat, 5g carbohydrates, and 7 grams of protein. Each 100g of Harvested for You Sprouted Pumpkin Seeds, with a Touch of Sea Salt has 393mg of sodium and 0 grams of sugars.
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