There are 220 calories in one serve (1 Bagel) of Harvest Pride Whole Wheat Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Pride Whole Wheat Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Harvest Pride Whole Wheat Bagels is 1 Bagel and weighs 95 grams. It contains 220 calories, 1.5g fat, 45g carbohydrates, and 11 grams of protein. Each 100g of Harvest Pride Whole Wheat Bagels has 453mg of sodium and 5 grams of sugars.
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