There are 60 calories in one serve (1 Slice) of Harvest Pride Bread, Lite Seeded Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Pride Bread, Lite Seeded Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
787 -
Sodium (mg)
688 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Harvest Pride Bread, Lite Seeded Rye is 1 Slice and weighs 32 grams. It contains 60 calories, 1g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Harvest Pride Bread, Lite Seeded Rye has 688mg of sodium and 0 grams of sugars.
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