There are 220 calories in one serve (1 Bagel) of Harvest Pride Bagels, 100% Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Pride Bagels, 100% Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Harvest Pride Bagels, 100% Whole Wheat is 1 Bagel and weighs 95 grams. It contains 220 calories, 1.5g fat, 45g carbohydrates, and 11 grams of protein. Each 100g of Harvest Pride Bagels, 100% Whole Wheat has 453mg of sodium and 5 grams of sugars.
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