There are 147.61 calories in one serve (1 Serving) of Harvest Mornings Fruit & Fibre. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Mornings Fruit & Fibre:
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1544 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
A serve of Harvest Mornings Fruit & Fibre is 1 Serving and weighs 40 grams. It contains 147.61 calories, 1.9g fat, 27.1g carbohydrates, and 3.5 grams of protein. Each 100g of Harvest Mornings Fruit & Fibre has 170mg of sodium and 22 grams of sugars.
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