There are 145.7 calories in one serve (30 G Serving) of Harvest Moon Linseed with Goji Berries, Sunflower & Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Moon Linseed with Goji Berries, Sunflower & Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
486
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
2033 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
23
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Food Details
A serve of Harvest Moon Linseed with Goji Berries, Sunflower & Pumpkin Seeds is 30 G Serving and weighs 30 grams. It contains 145.7 calories, 9.9g fat, 4.6g carbohydrates, and 6.9 grams of protein. Each 100g of Harvest Moon Linseed with Goji Berries, Sunflower & Pumpkin Seeds has 93mg of sodium and 8 grams of sugars.
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