There are 149.76 calories in one serve (40 G) of Harvest Moon Hot Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Moon Hot Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
374
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1565 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Harvest Moon Hot Oat Cereal is 40 G and weighs 40 grams. It contains 149.76 calories, 3.5g fat, 23g carbohydrates, and 4.7 grams of protein. Each 100g of Harvest Moon Hot Oat Cereal has 5mg of sodium and 1 grams of sugars.
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