There are 152.14 calories in one serve (45 G) of Harvest Moon Fruit Wheats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Moon Fruit Wheats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1414 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
8
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Food Details
A serve of Harvest Moon Fruit Wheats is 45 G and weighs 45 grams. It contains 152.14 calories, 0.7g fat, 32g carbohydrates, and 3.6 grams of protein. Each 100g of Harvest Moon Fruit Wheats has 62mg of sodium and 16 grams of sugars.
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