There are 240 calories in one serve (0.5 Cup) of Harvest Farms Oat and Ancient Grain Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Farms Oat and Ancient Grain Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
142 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
A serve of Harvest Farms Oat and Ancient Grain Granola is 0.5 Cup and weighs 60 grams. It contains 240 calories, 6g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of Harvest Farms Oat and Ancient Grain Granola has 142mg of sodium and 20 grams of sugars.
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