There are 40 calories in one serve (4 Cups) of Harvest Farms Baby Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harvest Farms Baby Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Harvest Farms Baby Kale is 4 Cups and weighs 85 grams. It contains 40 calories, 1g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Harvest Farms Baby Kale has 35mg of sodium and 0 grams of sugars.
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