There are 69 calories in 100 grams of Harvest Blends Light Red Kidney Beans. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
162 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 69 calories, 0g fat, 12g carbohydrates, and 5 grams of protein in Harvest Blends Light Red Kidney Beans.
Water, prepared kidney beans, salt, calcium chloride (firming agent), disodium edta (to promote color retention).
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