There are 330 calories in one serve (7.4 Oz) of Haru Haru Brown Rice, Cooked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haru Haru Brown Rice, Cooked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Haru Haru Brown Rice, Cooked is 7.4 Oz and weighs 210 grams. It contains 330 calories, 2.5g fat, 70g carbohydrates, and 7 grams of protein. Each 100g of Haru Haru Brown Rice, Cooked has 5mg of sodium and 0 grams of sugars.
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