There are 140 calories in one serve (3 Pieces) of Harry & David Wafer Rolls, Hazelnut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry & David Wafer Rolls, Hazelnut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
10 -
Kilojoules
1954 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
7
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Food Details
A serve of Harry & David Wafer Rolls, Hazelnut is 3 Pieces and weighs 30 grams. It contains 140 calories, 6g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Harry & David Wafer Rolls, Hazelnut has 250mg of sodium and 43 grams of sugars.
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