There are 140 calories in one serve (0.25 Cup) of Harry & David Trail Mix, Sweet & Spicy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry & David Trail Mix, Sweet & Spicy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
17
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Food Details
A serve of Harry & David Trail Mix, Sweet & Spicy is 0.25 Cup and weighs 30 grams. It contains 140 calories, 10g fat, 11g carbohydrates, and 5 grams of protein. Each 100g of Harry & David Trail Mix, Sweet & Spicy has 267mg of sodium and 20 grams of sugars.
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