There are 190 calories in one serve (0.5 Cup) of Harry & David Premium Popcorn, Ruby Cacao Cranberry Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry & David Premium Popcorn, Ruby Cacao Cranberry Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
18 -
Saturated Fat (g)
10 -
Kilojoules
1987 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
3
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Food Details
A serve of Harry & David Premium Popcorn, Ruby Cacao Cranberry Raspberry is 0.5 Cup and weighs 40 grams. It contains 190 calories, 7g fat, 31g carbohydrates, and 1 grams of protein. Each 100g of Harry & David Premium Popcorn, Ruby Cacao Cranberry Raspberry has 88mg of sodium and 55 grams of sugars.
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