There are 100 calories in one serve (1 Oz) of Harry & David Gouda Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry & David Gouda Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
21 -
Kilojoules
1494 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Harry & David Gouda Cheese is 1 Oz and weighs 28 grams. It contains 100 calories, 8g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Harry & David Gouda Cheese has 607mg of sodium and 0 grams of sugars.
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