There are 190 calories in one serve (1 Piece) of Harry & David Baklava. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry & David Baklava:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
23 -
Saturated Fat (g)
10 -
Kilojoules
1690 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
4
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Food Details
A serve of Harry & David Baklava is 1 Piece and weighs 47 grams. It contains 190 calories, 11g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Harry & David Baklava has 340mg of sodium and 28 grams of sugars.
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