There are 140 calories in one serve (0.25 Cup) of Harry and David Trail Mix, American. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry and David Trail Mix, American:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
7 -
Kilojoules
1954 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
53 -
Protein (g)
7
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Food Details
A serve of Harry and David Trail Mix, American is 0.25 Cup and weighs 30 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Harry and David Trail Mix, American has 67mg of sodium and 53 grams of sugars.
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