There are 140 calories in one serve (1 Square) of Harry and David Dark Chocolate Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry and David Dark Chocolate Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
16 -
Kilojoules
2092 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
7
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Food Details
A serve of Harry and David Dark Chocolate Grahams is 1 Square and weighs 28 grams. It contains 140 calories, 8g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Harry and David Dark Chocolate Grahams has 179mg of sodium and 39 grams of sugars.
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