There are 220 calories in one serve (2 Waffles) of Harris Teeter Waffles, Blueberry, Gluten Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Waffles, Blueberry, Gluten Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1314 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
1
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Food Details
A serve of Harris Teeter Waffles, Blueberry, Gluten Free is 2 Waffles and weighs 70 grams. It contains 220 calories, 8g fat, 37g carbohydrates, and 1 grams of protein. Each 100g of Harris Teeter Waffles, Blueberry, Gluten Free has 514mg of sodium and 10 grams of sugars.
Harris Teeter Waffles, Blueberry, Gluten Free Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Organic Tapioca Starch, Vegetable Oil (Canola And Or Soybean Oil), Blueberry Bits (Sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts Blueberry And Carrot (For Color) , Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of Inulin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Fruit Juice Concentrate Blend (Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple And Peach Juice Concentrate), Natural Flavor, Sea Salt.
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