There are 200 calories in one serve (2 Waffles) of Harris Teeter Waffle, Gluten Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Waffle, Gluten Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1197 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Harris Teeter Waffle, Gluten Free is 2 Waffles and weighs 70 grams. It contains 200 calories, 7g fat, 35g carbohydrates, and 1 grams of protein. Each 100g of Harris Teeter Waffle, Gluten Free has 529mg of sodium and 6 grams of sugars.
Harris Teeter Waffle, Gluten Free Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (Canola And Or Soybean Oil), Organic Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Fruit Juice Concentrate Blend (Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple And Peach Juice Concentrate), Natural Flavors, Sea Salt.
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