There are 30 calories in one serve (1 Cup) of Harris Teeter Stir-Fry Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Stir-Fry Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Harris Teeter Stir-Fry Blend is 1 Cup and weighs 88 grams. It contains 30 calories, 0g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Harris Teeter Stir-Fry Blend has 23mg of sodium and 3 grams of sugars.
Harris Teeter Stir-Fry Blend Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers.
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