There are 48 calories in 100 grams of Harris Teeter Steamable Broccoli, Carrots, Cauliflower & Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 48 calories, 1g fat, 7g carbohydrates, and 2 grams of protein in Harris Teeter Steamable Broccoli, Carrots, Cauliflower & Cheese.
Broccoli, cauliflower, carrots, water, contains less than 2% of: annatto (vegetable color), butter oil, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), corn starch, cream, gelatin, lactic acid, maltodextrin, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), natural flavor, palm oil, paprika (color), romano cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), salt, sodium alginate, sodium phosphate, soy lecithin, soybean oil, starter distillate, sugar, whey, whey protein concentrate, xanthan gum, yeast extract.
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