There are 100 calories in one serve (0.25 Cup Dry) of Harris Teeter Small Red Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Small Red Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
908 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
A serve of Harris Teeter Small Red Beans is 0.25 Cup Dry and weighs 46 grams. It contains 100 calories, 1g fat, 26g carbohydrates, and 8 grams of protein. Each 100g of Harris Teeter Small Red Beans has 33mg of sodium and 1 grams of sugars.
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