There are 45 calories in one serve (2 Tbsp) of Harris Teeter Shredded Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Shredded Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
31 -
Saturated Fat (g)
27 -
Kilojoules
1448 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
0
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Food Details
A serve of Harris Teeter Shredded Coconut is 2 Tbsp and weighs 13 grams. It contains 45 calories, 4g fat, 2g carbohydrates, and 0 grams of protein. Each 100g of Harris Teeter Shredded Coconut has 0mg of sodium and 8 grams of sugars.
Harris Teeter Shredded Coconut Ingredients
Coconut, Sugar.
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