There are 350 calories in one serve (4 Oz) of Harris Teeter Shells & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Shells & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1297 -
Sodium (mg)
912 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Harris Teeter Shells & Cheese is 4 Oz and weighs 113 grams. It contains 350 calories, 13g fat, 45g carbohydrates, and 14 grams of protein. Each 100g of Harris Teeter Shells & Cheese has 912mg of sodium and 3 grams of sugars.
Harris Teeter Shells & Cheese Ingredients
Ingredients Enriched Macaroni Product (Duram And Wheat Flour With Niacin, Iron Ferrous Sulfate . Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes , Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative Sorbic Acid , Color Oleoresin Paprica, Apocarotenal ).
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