There are 379 calories in 100 grams of Harris Teeter Quickn' Cheesy Macaroni & Cheese Cup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1586 -
Sodium (mg)
741 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 379 calories, 6g fat, 71g carbohydrates, and 12 grams of protein in Harris Teeter Quickn’ Cheesy Macaroni & Cheese Cup.
Elbow pasta (semolina [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), powder cheese sauce mix (whey, high acid buttermilk solids, salt, cream, natural flavors, cheddar cheese [pasteurized milk, cheese culture, salt enzymes], potassium chloride, buttermilk solids, lactic acid, nonfat dry milk, xanthan gum, autolyzed yeast extract titanium dioxide, color [yellow 5 lake, yellow 6 lake, yellow 5 and yellow 6], sodium phosphate, citric acid, onion powder), maltodextrin, soybean oil, silicon dioxide, white mineral oil, polydimethylsiloxane, and food grade emulsifiers.
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